2010, My year to smash all of my PR's

April 28, 2024

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Location:

North Charleston,SC,USA

Member Since:

Nov 02, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 3 mile (2007) in the Marines  19:00
 5k (Mar 2010) 19:53
 10k (May 2010)  42:06
 10 mile (Nov 2009)  1:15:47
 Half Marathon (Jan 2010)  1:37:57
Marathon (Oct 2010)

3:47:06

12 Hour Ultra (July 2010) 60.8 miles

Short-Term Running Goals:

Qu’est-ce que c’est? 12 h Run (Jul 4) Over 60 miles 60.8 miles

Run a marathon under 4 hours

Run a 5k under 19 minutes

St. George Marathon (Oct 2, 2010)

Myrtle Beach Marathon (Feb 19, 2011) 

Possible upcoming races:

Charleston Half Marathon (Jan 2011) Sub 1:32

2010 Goals:

- Run 2010 miles

- Do 2010 Pull ups (2010+)

- 20,100 Push ups/Sit Ups (20100 so far)

Long-Term Running Goals:

Run a Boston Qualifier

Run an ultra marathon

Run a 100 miler

Run at least one marathon a year

Sub 5:20 mile

Sub 18:30 5k

Sub 38 10k

Sub 1:25 half

Sub 3 hour marathon

Badwater Ultra

Hurt 100

Bear 100

Moab 100

Wasatch 100

Umstead 100

Personal:

My name is Vinh Nguyen. I'm 28 years old, former Marine...

Started running when I joined the military in 1999. I did not enjoy running until 2006-7 when I started training for my first marathon. In the Marines, we ran an average of 3-5 miles. I never ran any distances longer than that until I started training for the Myrtle Beach Marathon in 2007.

Currently working as a government contractor (electronics technician).

I finished my Associates of Science in August and have finally been able to train hard full time. I decided to take time of school to see how much of a difference it will make and maybe hopefully achieve my goal and qualify for Boston.

 "Si Vis Pacem, Para Bellum"
"The only easy day was yesterday"

 

 

Vinh's Power Songs
Pitbull feat Akon - Shut it down
DJ Khaled - All I do is win
Ludacris - How low can you go
TI - Big Things Poppin
Kanye - Amazing

 

 

Vinh Nguyen

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Comments
From Burt on Sun, Oct 17, 2010 at 13:08:25 from 68.225.214.248

I was hoping Bisping would lose in his hometown yesterday.

From vinh on Sun, Oct 17, 2010 at 13:15:13 from 24.211.101.133

Haha same here. Glad Hardy got KO'd. I can't wait for the Brock fight next weekend! I think Cain can pull it off!

From Burt on Sun, Oct 17, 2010 at 13:20:56 from 68.225.214.248

Bisping's conditioning was what saved him and ultimately won the fight for him. He's not as good as he thinks he is. Have you been watching the Ultimate Fighter. I was glad to see Team Koschek pull off a victory finally. I think Koschek is a good coach. Too bad they acted like jerks afterward. Is that guy Nam guy Filipino?

My personal feeling on Lesnar. Love him. Ever since his days in the WWE. But, after that fight with Mir, he's been ultra conservative with his fighting. He doesn't come out and attack as strong anymore. He plays it safe. Too safe. Because he can. His wrestling is superior to anyone, so he can just slowly wear guys down and control them. But I'd really like to see him go out throwing. He has the ability to knock someone's lights out. He just doesn't fight like that anymore. Maybe once he loses the title and doesn't feel so pressured to retain it.

From Burt on Mon, Oct 25, 2010 at 15:35:41 from 206.19.214.144

Well, Lesnar came out swinging just like I wanted him to. Unfortunately, Velasquez was too tough. Brock can't really take a punch and he doesn't like getting hit.

From vinh on Mon, Oct 25, 2010 at 21:57:42 from 24.211.101.133

I predicted that Cain would TKO Brock. Brock will be back though but he'll need to work on his stand up. Junior Dos Santos vs Cain will be an awesome fight to watch.

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