2010, My year to smash all of my PR's

May 05, 2024

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Location:

North Charleston,SC,USA

Member Since:

Nov 02, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 3 mile (2007) in the Marines  19:00
 5k (Mar 2010) 19:53
 10k (May 2010)  42:06
 10 mile (Nov 2009)  1:15:47
 Half Marathon (Jan 2010)  1:37:57
Marathon (Oct 2010)

3:47:06

12 Hour Ultra (July 2010) 60.8 miles

Short-Term Running Goals:

Qu’est-ce que c’est? 12 h Run (Jul 4) Over 60 miles 60.8 miles

Run a marathon under 4 hours

Run a 5k under 19 minutes

St. George Marathon (Oct 2, 2010)

Myrtle Beach Marathon (Feb 19, 2011) 

Possible upcoming races:

Charleston Half Marathon (Jan 2011) Sub 1:32

2010 Goals:

- Run 2010 miles

- Do 2010 Pull ups (2010+)

- 20,100 Push ups/Sit Ups (20100 so far)

Long-Term Running Goals:

Run a Boston Qualifier

Run an ultra marathon

Run a 100 miler

Run at least one marathon a year

Sub 5:20 mile

Sub 18:30 5k

Sub 38 10k

Sub 1:25 half

Sub 3 hour marathon

Badwater Ultra

Hurt 100

Bear 100

Moab 100

Wasatch 100

Umstead 100

Personal:

My name is Vinh Nguyen. I'm 28 years old, former Marine...

Started running when I joined the military in 1999. I did not enjoy running until 2006-7 when I started training for my first marathon. In the Marines, we ran an average of 3-5 miles. I never ran any distances longer than that until I started training for the Myrtle Beach Marathon in 2007.

Currently working as a government contractor (electronics technician).

I finished my Associates of Science in August and have finally been able to train hard full time. I decided to take time of school to see how much of a difference it will make and maybe hopefully achieve my goal and qualify for Boston.

 "Si Vis Pacem, Para Bellum"
"The only easy day was yesterday"

 

 

Vinh's Power Songs
Pitbull feat Akon - Shut it down
DJ Khaled - All I do is win
Ludacris - How low can you go
TI - Big Things Poppin
Kanye - Amazing

 

 

Vinh Nguyen

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.000.000.000.000.008.00

Planning on booking a hotel room for St. George soon, where are all the cool FRB people staying at?

8 TM Miles, weather was looking kinda bad.

Comments
From Calvin on Thu, Apr 08, 2010 at 10:31:38 from 66.133.117.3

all over the place... it fills up fast enough that you can't always be choosy.

that's cool that you're planning on SGM again.

From vinh on Thu, Apr 08, 2010 at 11:26:56 from 75.77.22.187

Cal are you running STG as well? Yea I decided I'm gonna give it another shot. We'll see if I can get in first. I know it'll be much better this time in STG since I get to meet a lot of FRBers. I was all by myself last time.

From Huans32 on Fri, Apr 09, 2010 at 09:39:49 from 138.64.8.52

I will be staying at my parents house now that they are living in SG. But yeah it goes fast for the good places. Sure hope that you do get in.

From Calvin on Fri, Apr 09, 2010 at 11:05:52 from 66.133.117.3

Yeah i'll be running SGM too. I hope the lottery is good to you.

From Michelle on Fri, Apr 09, 2010 at 14:28:16 from 97.122.175.87

I had to get a hotel room in Moab long before the race because the hotels sell out really fast. Good luck finding one with cool FRB people! Great job on 8 TM miles.

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